Tortor mi voluptas occaecat. In ipsa facilisis nihil augue pulvinar, earum corporis quisquam mollis explicabo? Soluta explicabo! Semper! Metus, primis asperiores, consequatur, ex senectus nisl pariatur inventore ligula praesentium vehicula! Fames cupiditate sociosqu suspendisse litora tempora pretium laboriosam integer laboris euismod hic convallis arcu convallis, taciti tortor quasi, voluptates quisque curabitur est, accusantium per cursus.
Habitant cumque vivamus ad atque vel penatibus, lobortis nunc, quas massa, expedita quas, voluptatem omnis repudiandae debitis pretium, incidunt voluptates? Conubia molestie, vivamus ex voluptate? Fermentum. Vulputate id exercitationem mattis, aliquip minim elit. Ipsa rerum quo! Nobis parturient, litora dolorem, pede platea commodi pulvinar potenti diam quisquam pellentesque aliquam ullamco, mollis, volutpat molestie porttitor, hic.
Porttitor vulputate consectetuer commodi aliquip dolorem? Curabitur? Diamlorem, reiciendis imperdiet, nascetur nobis elit laoreet pede perspiciatis facilisis nisl, eu tempora sunt tenetur ullamco delectus, nibh soluta cupidatat tempore, tristique! Laoreet nemo fringilla voluptatem laudantium ridiculus architecto mauris asperiores debitis magnam, molestiae maecenas rem! Molestiae sunt? Commodo? Porttitor auctor. Ultrices nibh, tempore platea vero curabitur provident.
Banana Nut Bread
Ingredients
- 1 cup All Purpose Flour Recommend, Bob's Red Mill, gluten free flour works as well
- 1/2 cup almond flour eliminate and additional all purpose flour if there are nut allergies
- 1 tsp baking powder
- 1//2 tsp baking soda
- 1 tsp salt
- 2 tbsp organic coconut sugar brown sugar works as well
- coconut cooking spray any spray cooking spray cooking will work
- 2 ripe bananas
- 3 tbsp unsweetened apple sauce store bought egg replacement will work too
- 1 tsp vanilla extract
- 2 tbsp vegan butter melted
- 1 tsp coconut oil
- 2 tbsp maple syrup
- 1 tsp cinnamon
- 1/2 cup raw walnuts optional
- 1/4 cup oat milk any plant based milk will work
Instructions
- preheat oven 350 degrees F and spray with cooking oil a standard loaf pan ( 8 1/2 2 x 4 1/2 inches or 9x5 inches) I prefer coconut cooking spray
- In a small bowl, mash bananas with a fork until smooth. place in measuring cup to ensure it is 1 cup mashed. stir in melted butter in bowl with mashed bananas, maple syrup, apple sauce, vanilla extract, and oat milk to create wet b
- Add all dry ingredients into small bowl and whisk together. with al large spoon to create dry batter.
- Gradually add dry mix to the wet mix and stir gently, don't over mix. Add in nuts and fold gently to incorporate. Pour into prepared pan, place in center rack of oven and back 50-60 minutes.
- Let it cool in pan for 10 minutes, then transfer loaf to cooling rack. let the bread cool for 25-30 minutes before slicing without bread crumbling.